Today is World Oral Health Day, an initiative raising awareness of the importance of oral hygiene and the impact this can have on our health and wellbeing.
The World Oral Health Day 2025 campaign theme, ‘A Happy Mouth Is… A Happy Mind’ highlights the strong link between our oral health and how we feel.
To support the campaign, we’re raising awareness of the wealth of information on oral health that’s readily available on thefactsabout.co.uk. Whether you want to know how your oral care products work or explore the best oral health habits, we’ve got something for you.
Here’s a round-up of some of the most popular oral care information on our website:
Explore how teeth work
Teeth play a crucial role in our daily lives. They not only aid digestion but influence our speech and appearance. Understanding more about what your teeth are made of, how they work and what can cause problems such as tooth decay, plaque and bad breath can help you to look after them. You can find lots of information in our dedicated section “How do our teeth work” here.
Discover how oral care products work
There are plenty of products that can help you to maintain a happy, healthy mouth, and we receive plenty of visitors to thefactsabout.co.uk looking for information on how these products work. Here are some of the headlines:
Toothpaste - You might not be able to feel it, but toothpastes contain mild abrasives that help to scrub away plaque and food debris without damaging tooth enamel. Most contain fluoride that helps to protect enamel and some have antimicrobial ingredients. Explore more.
Mouthwash - By flushing away small particles of food and germs from your teeth, gums, and tongue, mouthwashes can help to reduce the causes of tooth decay and bad breath. Explore more.
Top tips for tip top teeth
When it comes to maintaining a healthy mouth, consistency is key. So, here are some of the best oral health habits to practice:
Brush twice a day, every day: Use a fluoride toothpaste to brush your teeth in the morning and before bedtime. This healthy habit helps to remove plaque and prevents tooth decay.
Reduce your sugar intake: Limiting sugary foods and drinks can significantly decrease the risk of cavities and other dental problems. Plus, it can make the rest of you feel healthier too.
Regular dental check-ups: Visiting the dentist as advised ensures early detection and treatment of potential oral health issues. So make a healthy habit of making friends with your local dentist.
Want to learn more about healthy oral habits? Read our interview Dr Nigel Carter OBE, Chief Executive of the Oral Health Foundation here.
Much more than a smile
Taking care of your teeth isn’t just about having a bright smile—it’s about maintaining your overall health and well-being. So, this World Oral Health Day, take the time to find out more about your teeth, the products that make them tick and the best oral health habits to build.
Just small changes to your oral care habits can add up to a big difference to how you look and feel. Remember, ‘A Happy Mouth Is… A Happy Mind’.
